As you may already know, obesity rates across North America are skyrocketing. Our food supply is becoming increasingly polluted with chemical additives such as high fructose corn syrup (not to be confused with fructose or corn syrup), food coloring, artificial flavors, MSG (monosodium glutamate), preservatives, artificial sweeteners, trans fats, and GMO foods.
With so much confusion on the internet it is hard to know who to trust for honest information. That is why we created NaturallySavvy.com—to provide you with a safe and reliable environment where you can check out the latest news on healthy living—always without judgement. Whether you are new to healthy living or a seasoned healthy living veteran, NaturallySavvy.com is the place for you.
At Naturally Savvy, our main focus is on eating organic
We cover hot topics related to all things natural and organic and answer questions you may have heard on mainstream media (for example, do you have a vitamin D deficiency?). Looking for healthy recipes? We have them. Looking for gluten free recipes? Yup, we have those too. If prompted, could you answer the question ‘What is organic?‘ in 20 words or less? Fret not, we can help you with the answer.
At Naturally Savvy, our main focus is on eating organic, whole foods and learning how to integrate nutrition into our everyday living. We also love to discuss detoxification (how to detox), enemas (how to enema), nutritional supplements (which brands do we recommend), low blood sugar (also known as hypoglycemia), and our all time favorite topic: digestion.
Since two of our founders and several of our writers are holistic nutritionists, you can imagine how much we love to eat! Our recipe section is chock full of delicious, wholesome, nutritious recipes including both cooked and raw foods, and there are even recipes for juicing. Whether you have food allergies, food intolerances, or you are celiac, our recipes can easily be altered to include gluten free, dairy free, peanut free, or nut free alternatives.
So we invite you to grab a cup of green or herbal tea, relax, and read away! We hope you enjoy hanging out on our website as much as we do.
If you have any comments or questions, or you simply drop us a line just to say ‘hey’, please use the commenting system below. We would love to hear from you. If you would rather email us, please send your note to: info (at) naturallysavvy (dot) com.
In good health!
~ Andrea Donsky
Naturally Savvy Team
B. COMM, is an Author, Registered Holistic Nutritionist (R.H.N.), Co-Founder and Editor-in-Chief of The Healthy Shopper Inc. and Naturally Savvy Media.
A natural visionary and successful entrepreneur, Andrea holds a Bachelor of Commerce from McGill University and is a Registered Holistic Nutritionist (R.H.N.).
Andrea has dedicated her life to sharing her passion for living a naturally and healthy lifestyle with the world, while helping to guide others through the confusing maze of 21st century supermarkets and fad diets.
Andrea was already a successful retail product marketing manager before she took a leap of faith in 1998 and quit her job to pursue her passion. She enrolled in a holistic nutrition program and began to understand how food affected her body while learning about the benefits of a natural and organic diet.
The following year, she gathered all of her energy and together with Randy Boyer, the two launched their dream career by founding The Healthy Shopper Inc. – a coupon book for natural and organic products. Reaching more than 200,000 people a year, the Healthy Shopper, to this day, remains the only coupon book in Canada for natural and organic products.
Eight years later, lightning struck again and the pair launched www.NaturallySavvy.com, a sophisticated media company whose sole purpose is to educate the masses about living the lifestyle she truly loves.
Since then, Andrea has established herself as a respected and authoritative voice in all corners of the health and wellness industry. She has appeared as a healthy living expert on news segments across North America which have aired on NBC, ABC, CBS, Fox, Univision, WGN, CTV, and CBC. Her voice has been heard on SiriusXM as a guest on Martha Stewart and Oprah Radio, and as a regular on The Morning Jolt with Larry Flick. Her words have appeared in a variety of magazines and newspapers such as Health, Shape, Newsday, Women’s Day, Men’s Fitness, The Chicago Tribune, Los Angeles Times, and online at the Huffington Post, the Examiner, Reader’s Digest, MariaShriver.com, Wellness.com, and The Food Network.
As the co-author of the popular book, UNJUNK YOUR JUNK FOOD, Healthy Alternatives to Conventional Snacks, Andrea believes you can have your cake and eat it too…just without the chemical additives–coined by the authors as ‘The Scary Seven’.
Andrea is proud to be the kind of mom who feeds her kids fish oil, flaxseeds and seaweed.
B.A., is an author, Co-Founder of The Healthy Shopper Inc. and Naturally Savvy Media.
Randy Boyer is a trusted source for information about all things natural and organic.
Randy has always been an advocate for healthy living, integrating fitness and healthy eating into her life. Her natural and organic lifestyle began when she met Andrea more than ten years ago. With a unique idea and a strong marketing background they began The Healthy Shopper Inc., the only coupon book in Canada for natural and organic products. Combining brand loyalty and a core of supporting retailers, consumers across Canada follow them and look for their coupon book year after year. With 190,000 copies distributed annually through more than 400 health food stores, The Healthy Shopper coupon book is a staple in thousands of homes across the country.
Following eight years of working in the natural and organic industry, their product knowledge grew and thus Naturally Savvy was born – a user friendly, informative website educating and promoting a natural and organic lifestyle.
A recognized expert in the industry, Randy has made dozens of radio and television appearances promoting her message that eating natural and organic and living a healthy lifestyle is the road to good health including The Michael Dresser Show, The Exchange with David Smith, and Health Radio Network with Barbra Alexander and NBC’s KNTV with Laura Garcia-Cannon. Randy was recently invited to be a regular guest on the XM/Sirius radio show The Morning Jolt with Larry Flick.
Encouraging natural and organic living has become an everyday activity not only through their website, through mass media magazines like Oprah, Prevention and Family Fun and consumer shows but also in their everyday experiences within their community and in their own backyard. Randy can always be found inspiring others to consider natural and organic!
B.A., is an author and Registered Holistic Nutritionist (R.H.N.)
She teaches nutrition at various private schools and colleges (including the Canadian School of Natural Nutrition, the Transformational Arts College, and at Centennial College) and has been featured on the Discovery Channel, numerous radio programs, and is a contributor to various publications and websites including NaturallySavvy.com, Tribune Media, Toronto Life Fashion Magazine, NOW Magazine and trade publications. Lisa has also taught natural food cooking workshops and authored several books including: Cooking for Nu-Vitality; The Weight Battlefield and at least twenty text books on the subject of nutrition used by schools across the country. She has also written several course curricula on various nutrition topics for the aforementioned schools.
Over the past decade, Lisa’s Nu-Vitality (Healthy!) Weight Program has helped employees at numerous corporations and organizations including the Toronto Police Service, to lose thousands of pounds.
After losing 50 pounds fifteen years ago through a natural diet (not by fad dieting or using weight loss gimmicks) and by improving her digestion, Lisa was committed to sharing her newfound knowledge by returning to school to study nutrition. She is a shining example of someone who practices what she preaches.
She lives with her health conscious husband, a former professional volleyball athlete and coach and their two young children.